The actor looked like a sweet winter treat in a pista coloured sari with lace borders.
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
Among the hoards of Yoga enthusiasts who marked International Yoga Day on Sunday was India's Olympic boxing champ Mary Kom.
These poses will help you stretch and strengthen your bodies.
It was almost 10 years ago that the idea of a Yoga Day was mooted by some NGOs, but it had no takers till Prime Minister Narendra Modi realised its potential, probably at the instance of Sri Sri Ravishankar, says Ambassador T P Sreenivasan.
It's back to school time and with children getting back to the grind, here are 5 yoga poses that RediffGuru Sabrina Merchant recommends to help your child ease into the process.
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
'Nobody is making yoga compulsory. If you don't want to do it, it is okay. Yoga has no religion.'
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
What celeb wear when they visit their favourite beaches.
Women can have abs too, and Shilpa is all the proof you need.
Joining thousands at San Francisco's Marina Green Park, the finance minister spoke of the advantages of practising yoga and thanked those who helped in making the event a success.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
'No one is propagating RSS ideology as a government officer.'
Rediff.com takes you through to NaMo's yoga class.
'His personal turmoils on the yoga journey, instead of deterring him, propelled him on with even greater passion towards yoga and make what he has offered to the world rather special. In fact, not many teachers have done what he has done to yoga practice -- emboldened it, brought it out of its timid closet where it was and (is often even today) confined.'
Who else do we know who meditated so with such impeccable timing (much of the Lok Sabha elections over and with only the last phase to go) and hordes for unsolicited defence of the grand meditation at public expense? asks Shyam G Menon.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Those familiar with intricate Kashmir politics do not rule out further delay in the assembly elections. Primarily, because the BJP having 'invested' so much for so long in Kashmir would try its best to wait a little longer if only to secure the 'gains' it believes to have achieved after its deafening action on August 5, 2019, points out Mohammad Sayeed Malik, the veteran commentator on Kashmir affairs.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
India is all set for a mega Yoga event on June 21. But before that watch these Yoga moves played out in the most 'out there' of locations.
Some 30,000 enthusiastic people performed the ancient spiritual practice, celebrating the first UN International Yoga Day.
'A person should not be caught in the pursuit of enjoyment alone, he should experience enlightenment too. I mean, there should be action and motion. We must enjoy the action, not the motion,' BKS Iyengar told Rediff.com in September 2000.
It is possible to be blind to this and pretend to carry on as if nothing has happened but that will not change the reality, asserts Aakar Patel.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
As Lord Ram's temple is set for a grand opening, the banks of the river in Ayodhya erupted with celebration, reports Saisuresh Sivaswamy/Rediff.com
Renjini Thampi has upcycled 21,000 waste glass bottles into beautiful home dcor items.
Producer Madhu Mantena wed girlfriend and yoga guru Ira Trivedi in Mumbai.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
'I grew up in an environment which is very submissive and conservative. People would judge you if you wore a short skirt.' 'I made my way up from there to Mumbai and landed a big song Aila Re Aila with a huge star like Akshay Kumar.'
Cheers to this momma who is embracing motherhood with love.
Badminton star P V Sindhu attended the FIT India celebrations near Hyderabad on Tuesday, December 13, 2022.
Jayendra Saraswati, the shankaracharya of Kanchi, discusses the temple entry for women controversy, the Ram Janmabhoomi temple issue and gurus getting into business with Rediff.com's Saisuresh Sivaswamy and A Ganesh Nadar in his first interview since being acquitted recently by a court.
Given the gap between budgetary allocation and use, a parliamentary standing committee has asked the Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy (Ayush) to take steps to prevent underutilisation of funds under the National Ayush Mission (NAM) scheme. According to the data, the ministry was allocated Rs 1,200 crore for the mission in the Budgetary Estimate (BE) for FY24. The Revised Estimate (RE) for the year fell to Rs 815 crore, of which Rs 589 crore, or 74 per cent, has been spent till January.
Do you agree with the minorities' viewpoint that that the government is enforcing 'Hindu practices' on them forcefully?
Kung Fu Yoga assaults both senses and soul, warns Sukanya Verma.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances